Health Benefits & Research

As a natural remedy, ginger has a lot to offer. One of the many benefits is its anti-inflammatory properties. Ginger may be a powerful tool to fight against osteoarthritis.   Ginger's Effect on Arthritis A study done in 2000 had individuals with mild to...
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Coconut oil has seen a major uptick in use in recent years because of the health benefits it offers. Experts have differing opinions on coconut oil due to the high-fat content. Recent research has shown that the combination of fatty acids in...
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Turmeric is holding its own when it comes to science.  Studies on curcumin reveal that it can be potent in a variety of ways to heal the body.  Turmeric is not only an anti-inflammatory agent; it is also a powerful...
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