Health Benefits & Research

Coconut oil has seen a major uptick in use in recent years because of the health benefits it offers. Experts have differing opinions on coconut oil due to the high-fat content. Recent research has shown that the combination of fatty acids in...
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Turmeric is holding its own when it comes to science.  Studies on curcumin reveal that it can be potent in a variety of ways to heal the body.  Turmeric is not only an anti-inflammatory agent; it is also a powerful...
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When it comes to healing plants, turmeric and ginger are the dynamic duo. Both plants come from the Zingiberaceae plant family, and are time tested staples when it comes to wholistic medicine, and eastern cuisine. Loaded with bioactive compounds, both are...
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